Do you have an inner guide?
Monday, June 29, 2009 - FEATURES
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Monday, June 29, 2009 - FEATURES
[SP EXCLUSIVE]

After six hours of coaching, I was ready to go home. My on-court clients’ concerns that day had run a broad range: work, weight, and waiting; chronic pain; adultery; addiction to Internet porn; and a service toss (tennis?) that turned out to be connected to his fear of initiation. A normal, full morning.
But I had a date planned with my wife at 2:30 p.m. for some scary movie (The Da Vinci Code). Love the matinees—cool, dark rooms, holding hands, fresh popcorn. Since it was 1 p.m. and pushing 100 degrees in the San Fernando Valley, I began to leave the tennis facility when another player called out, "Zach, you know everyone. Can you help this guy? He needs someone to hit with."
I looked over at a 40-ish-year-old with a forlorn frown. "My partner just called me—he’s totally hung over and cancelled on me."
"Shit. I hate when that happens," I empathized, my mind searching for which of my students might be available and willing to hit balls with this unknown player at the last minute. "What level are you?"
"I'm pretty good," he nodded, without the arrogance some people have when trying to prove something.
A familiar voice inside me urged me to make an offer: "I'll hit with you for 10 minutes, I'll make you sweat, and then go home for my date."
His name was Bart. We walked silently to the court. But from the first shot, that serenity was broken by Bart barking militaristic directions to himself on how to improve every single shot. "Bend." "Watch the ball." "Swing through." I was quiet, listening to his demanding inner guide. I felt a wave of pain and sadness for what he’d probably endured since childhood. The cruelty and fear were repetitive and relentless: "Lift the racket." "Lower your head."
I wondered who was doing all of this talking? Is this what he would think of as his inner guide? If so, it was guiding him to depression.
Bart huffed and puffed and continued his avalanche of judgments and instructions. "Stop choking." "Move in." "Loosen up." Interestingly, the entire time, there was not one word, syllable, or molecule of encouragement. Where was that voice? I was fascinated—by him, by myself, by the exchange during this 10-minute period... which was now up.
While gathering our things, he said, “I was thinking about getting a coach.”
“What would you work on with a coach?”
“I don’t know,” he started, “I just think I’m very coachable.”
I smiled. "Well, if you are so ‘coachable,’ why aren’t you listening to your self-coaching and following your own barrage of instructions? You keep repeating the same directions but not fulfilling them.”
He laughed, “I guess I might be better being coached than coaching.”
"Maybe," I said, pointing to my chest, "but the first thing this coach would ask you to work on would be this: Listen to your nasty and generous wishes of yourself… and then make more conscious choices."
As we walked toward the parking lot, he said, “I don’t usually believe in karma.” He started to choke up. “I don’t know if there’s luck or serendipity or that type of cosmic stuff, but my friend getting drunk, standing me up, and you generously hitting with me, and asking me about me….” He started to cry.
I don’t wear a watch, but I knew it was getting late. I hesitantly touched the sweaty shoulder of a sobbing man I had just met and whispered in his ear, “I’m gonna leave you my phone number, and I’m going to go meet my wife for our movie date. Call me.”
He nodded fast—like a 3-year-old—knowing something good may come of this, though it felt bad at that moment. He called a month later. We agreed to open the gate, listen to his inner guide, sift through the constant rampage, and trust some of the doable requests.
We did. After two weeks of exploring the voices within, he was freer from the battle with his critical guide; he had begun to hear a humorous guide. One who appreciated learning more than perfection. Bart’s barking was less frequent and muffled, and he laughed more—on and off the tennis court.
:: inner guide revealed by sports/life coach Zach Kleiman
I am learning to trust my instinct, but not my inner voice. My instincts know things my body has no business knowing, like the time I delivered pizzas and one late night when the light changed, my instinct kept my foot on the brakes and a car ran through the red light at 80 miles per hour 2 seconds later. Or the time I was about to drop a quarter into a 5 gallon water jug with a shot glass on the bottom, and has a flash of light and knew that my quarter was about to land in that shot glass, and it did.
Instinct teaches me to be aware of what is going on in my head, and I made a very important discovery. When I have minor accidents, like when I stumble into a table while carrying a cup of coffee, the accident is preceded by a voice in my head saying, you will stumble into that table and drop your coffee. It is not a warning, it is the mental equivalent of a crowd yelling 'jump' to a suicidal jumper. So that type of inner guide I try to listen to and avoid following.
Instinct, yes. Voices no.
It hasn't let me down yet. If it's my inner conscience, it's there to help me and only me. To tell me right from wrong. From what I've learned so far, as easy as it sounds, go with your gut.
i trust my inner guide, yes i do. do i always listen? no. do i sometimes mistake my ego for my inner guide / higher self? well yes. i'm assuming by 'inner guide' you're talking about the one that represents the greatest good for the most people, as opposed to the other guide that also tries to speak to me all day who wants the most misery for everyone but me, and then once that is accomplished, the worst for me as well. i think it's a moment to moment question, half the challenge is to listen for it, and the second is to act, without spinning, as directed. when i listen to that voice, the one that comes from my chest/heart region, it's always good. i want to hear more about bart!!
When I'm learning new vocal repertoire and feeling like I'm constantly running uphill trying to be perfect, this voice inside me rips me apart and criticizes. It tells me things like, "You teach this to your students every day. Why can't you do it yourself?" and other nasty, undermining things. The standard I hold for myself is ridiculous and impossible to reach. I have to actively note the positive things I'm doing (I got that phrase in one breath that time, or I kept my placement consistent). It's a very difficult battle every day. So, no, I don't trust myself. I'm ruthless! I have to rely on God's strength and listen to his voice, because while He is always honest, He is also uplifting and encouraging. I have to let Jesus be my inner guide. Him I trust!
well i believe my inner guide is a mix between my own mind, my own conscious, and God's Holy Spirit. I'm horrible at trusting my own inner guide...it messes me up often and usually misunderstands things and makes them worse.
@Zach Hey Zach! How are you? Still mentoring students, that's fantastic! I haven't played tennis for some time now, I'm doing bodybuilding and stretching exercises. I had a compressed disc between L4-L5 and it has improved my condition. I have been watching the men's doubles and thought of you. Best always, Zak